Monday, March 10, 2008

10K Duendes del Valle

I ran my second 10k race on Sunday, the 10K Duendes del Valle. I got to the starting line about 30 minutes before the race start so I had a chance to warm-up properly and go to the bathroom. It was 7:15 and the race started! It was a very crowded start with 3,000 runners. I managed to be at midpack but still the start was pretty slow. I tried to go to the side of the pack so I could go ahead and pass the slower runners. I picked up a 5:30 min/km pace. Didn't want to exceed myself as my left leg was still sore. To my surprise the sore became to disappear and I began to run at a faster pace. However, I did a stupid rookie mistake of trying out my new insoles. At about kilometer 3 I began to feel that right foot was rubbing rubbing very hard with the new insole. At about kilometer 5 I though it would be wise to quit the race or at least walk but I looked at my garmin and read a time of 25:45. My ego didn't let me stop as it desperately wanted a new personal record. I arrived at the finish line at 50:38 (5:04 min/km pace)! I shaved off 4 minutes of my previuos 10K race. I was very proud with my new personal record, but my right foot was really sore with a very big blister because of the new insoles. No more insoles for me, I will be looking to buy new running shoes this week. I'm thinking of taking this week off from running so I can recover from my blister and my left leg, which is still a little sore.

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